Protect yourself from Burnout

If “stress” doesn’t even begin to describe your nonstop life, read this. You could be heading toward burnout. Take a deep breath: There are simple, everyday solutions to feeling calmer and more in control. And you don’t even have to chuck it all and start fresh on another, quieter planet.  
  
Article here 
  
#burnout #recovery #employeeengagement #workengagement #interviewprofbakker

Who Am I?

I'm a professor of Organizational Psychology with an international focus. I work at Erasmus University Rotterdam, and Lingnan University in Hong Kong. My research interests include positive organizational psychology, the Job Demands - Resources model, job crafting, burnout, and the work-family interface.